Freshly released NutriRECS consortium dietary advice updates on red and processed meats: a turning point in a longstanding controversy?
Brussels, 16 October 2019 – Although we are surrounded by an overwhelming abundance and variety of foods, the simple daily act of eating remains a problematic struggle. In a highly normative society, we are continuously being reminded of our poor eating habits. The animal/plant divide in dietary preconceptions seems to be an important part of the mindset, suggesting a cultural rather than a factual perspective on eating right. Whilst the Western diet is clearly causing havoc and undermining public health, even the dietary guidelines usually put a disproportionate emphasis on the need to reduce the consumption of red meat and the products derived thereof. This is remarkable, to say the least, as red meat is a valuable nutrient-dense food and a key component of our evolutionary diets. It has been consumed since the origin of our genus, sometimes in formidable amounts. By 1.5 million years ago, we became largely adapted to meat eating, both anatomically and physiologically, and could not have survived without it.
This opinion piece is authored by Prof. Dr. ir. Frederic LEROY,
Vrije Universiteit Brussel
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